Day: 005
Date: Sunday, Jan. 5, 2020
Note from Aimee J.: Get ready to have a great week!
Topic: Journal Your Experiences
Action: In 2020, capture your experiences in some form. Write it down in a book, type it up on your computer, vlog, etc. Do whatever feels right to you! If you can’t journal every day, try to capture the big things. And whatever you do, remember to capture both the good and bad. When you look back at your journal in whatever form it takes, you will be amazed at what has happened.
Affirmations:
You are Beautiful.
You are Fantastic.
You can do ANYTHING you set your mind to.
AND
You are Awesome.
You are Loved.
You are Needed. And most importantly,
YOU ARE ENOUGH.
Resources & Links:
Let’s Connect:
Transcript:
Good day, my family. How you guys doing? Today is Sunday, January 5th, 2020 so glad you could make it. My name is Aimee J., thanks for tuning in to "Your Personal Hype Man." I am here for you. I am here to remind you of how awesome and loved, needed you are. And also guys, you are beautiful. You are fantastic. You can do anything you set your mind to right. And if you don't believe me, I don't know why you wouldn't. It's true because it's true that I'm just going to leave it at that. So today on this Sunday, we're going to first talk about gratitude because we're taking a week to check in with three things that we are grateful for. We're not going to do it for the whole year, but it's important that we try to establish a routine and keep track of this. So at least for this week, we'll do this together.
Three things I'm grateful for today. One, my parents, because they are cheerleaders for me, even when they don't understand what I'm doing, they want the best and they support me. And I'm very lucky. I know to have that. Number two, my faith. I am a Orthodox Christian and that's very important to me and you know, it comforts me even in the tough times and celebrates with me in the good times. So I'm very thankful for that and for the blessings God has given me. I'm thankful for the Ravens and the bye-week. Yes! This is going to be awesome. Uh, at the time of this recording, I don't know the results of yesterday's...
