Day: 008
Date: Wednesday, Jan. 8, 2020
Note from Aimee J.: You have more time than you think.
Topic: Manage Your Time
Action: Plan out your day. Take a sheet of paper and divide it in two. On the left side, write down 24 hours starting from two hours before you wake up to 11:59PM in hour or ½ hour increments. Still on the left-side next time to the times, in pencil, block off the time you know you’re doing something, i.e. sleeping, working, activities, studying, etc. You should start to see what free time you have. Make a list of things you need to do on the left-side of the paper. Now is when you have to manage your time. Fit your to do items into the spaces not blocked off. If you can’t fit everything, then you need to do one of two things. Either one, adjust your blocked time (i.e. sleep for less, take shorter breaks, cut back on tv time, etc.), or really think on whether that to do item needs to get done today. It won’t always be easy and you won’t always make everything fit, but do your best.
Here's an example of my list or check it out on my Instagram highlights:
Affirmations:
You are brave.
You are talented.
You are smart.
You are unique.
You are you. =)
and
You are Awesome.
You are Loved.
You are Needed. And most importantly,
YOU ARE ENOUGH.
I Have Only Just a Minute by Dr. Benjamin E. Mays
I have only just a minute,
Only sixty seconds in it.
Forced upon me, can’t refuse it.
Didn’t seek it, didn’t choose it.
But it’s up to me to use it.
I must suffer if I lose it.
Give account if I abuse it.
Just a tiny little minute,
but eternity is in it.
Resources & Links:
Let’s Connect:
Transcript:
Good day family. This is your personal hype man, Aimee J. Thank you guys so much for...
