In this dynamic episode, host Jill, welcomes Katerina Barron, a trauma-informed coach who challenges the notion of self-sabotage. Katerina emphasizes the importance of understanding and meeting one's basic needs, both physical and emotional, and explores the concept of nervous system safety.
Find all of Katerina Barron's coaching links and freebie at: LINKTR.EE
Follow Katerina on Instagram
Email: katerinabarron@gmail.com
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