Toxic positivity is the belief that people should maintain a positive mindset, no matter how challenging a situation may be. This belief invalidates your authentic emotions and is a form of avoidance.
In this episode, we're sharing our own experiences and understanding of toxic positivity and we'll answer the questions:
By the end of this episode, you'll have a deeper understanding of how toxic positivity may be showing up in your own life, and what you can do about it.
- Connect with us -
Join the private Facebook community
Take our "Building Better Relationships" course
-—
