Quinten and James welcome Paul Salter, a mindset coach and hypnotherapist, to discuss the intersection of mental performance, fitness, and personal growth. They explore how hypnotherapy can enhance performance in sports like golf and poker, the importance of self-reflection, and the role of fitness in building a strong mindset. Paul shares insights on parenting, instilling confidence in children, and the entrepreneurial journey, emphasizing the need for balance between work and personal life. The discussion highlights the significance of mindset in achieving success and the power of self-awareness in overcoming challenges.
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Chapters
- (00:00:00) - Golf Lessons With Paul From Colorado
- (00:02:20) - How Mindset Coaching Became a Reality for Poker Stars
- (00:06:37) - How Does Hypnotherapy Play Into Poker?
- (00:09:49) - Mindset Coach: Lessons from the Poker Table
- (00:17:42) - "A Wise Man Is Always Learning"
- (00:20:58) - How to Manage Your Golf Game
- (00:25:55) - Golf Lesson: Mental Routine
- (00:29:28) - What's the Difference Between Hypnosis and Mindset on Golf?
- (00:30:12) - What Hypnosis Is
- (00:34:01) - How to Play Your Best Round
- (00:37:03) - What Motivates You Most As A Dad?
- (00:41:06) - Poker Lessons for Kids at 34
- (00:43:44) - Working with entrepreneurs and golfers
- (00:45:14) - What Keeps You From Becoming Successful?
- (00:49:19) - How to Live With More Grateful Thoughts
- (00:49:52) - Paul McCartney on Juggling His Son's Schedule
- (00:54:39) - Does Having a High IQ Make People More Suggestible?
- (00:57:54) - Paul Salter On Working With Stuck Golfers
- (01:00:51) - Paul Reveals Why He Finished His Book