What’s Worthwhile? For Ramsey … Building Mind, Body and Spirit Wellness. Reflecting on all five Deep Dives and eight Discussions with guests, Ramsey has found the beginnings of an answer for himself, and hopefully it will resonate for you as well. Listen to this episode for an integration of all that has come before, to hear how the emphasis of the podcast will pivot, and to enjoy an obligatory bad movie reference to the philosophy of time travel.