How can we reclaim health and vitality for our families and ourselves through our foods and our lifestyles? By tapping into traditional practices of food preparation, space-age real-time health monitoring, and eating a nutrient dense whole foods diet, according to Caroline Fausel, founder of Olive You Whole. Ramsey and Caroline are fellow students at the Nutritional Therapy Association’s 12-month NTP (Nutritional Therapy Practitioner) program, and they chat about all things Wellness, trade notes on their learning experience thus far, and lament the epic fail of Ramsey’s first batch of pickled green tomatoes. For anyone wanting to eat better, live better, or maybe go to NTP school, this is the episode for you. Learn more about Caroline at oliveyouwhole.com and the NTP program at nutritionaltherapy.com.
