How do you take natural, time-tested practices and knowledge and integrate them into your life to feel your best and perform your best? Mason and Spencer take both a personal one-on-one approach and a big-picture systems approach to work with their clients to do exactly that through their lifestyle and health coaching at UR natURe (urnaturellc.com). Ramsey spoke with them about their journey from childhood friends and athletes to health coaches and business partners. Listen in to learn the 7 Pillars of Vitality, how we are all part of nature, and how we can connect in order to thrive.
