How does Disordered Eating impact the Mind, Body and Spirit, and perhaps more importantly, how can addressing and healing thoughts, feelings and connectedness heal people struggling with Eating Disorders? Ramsey welcomes Tracy Kenela, founder of Lokahi Counseling and host of the video podcast “Calming the Chaos” to discuss just that. Tracy defines the four main types of eating disorders, describes what is happening in mind, body and spirit in those situations, and she and Ramsey discuss means to improve people’s situations. Tracy also shares about her own physical, mental and spiritual journey through and beyond disordered eating. This is a great episode for anyone learning about, struggling with, or walking along with a loved one struggling with disordered eating. Learn more from Tracy at www.lokahicounseling.com and find her video podcast on YouTube @CalmingTheChaos.
