How can you heal your body, mind and spirit? Jason Ott, owner of Empowered Prevention and author of “No Cure, No Problem: The Art of Healing” knows all about long-term chronic illness. He took care of his mom, who was reeling from the effects of brain cancer treatment, and then found himself with ulcerative colitis. By shifting mindset and applying everything he could learn about food-as-medicine and herbalism to his situation, Jason made a full recovery. Now he is a successful practitioner in a medical clinic, working with clients to reverse their painful conditions. In this episode, learn Jason’s 8 principles of holistic health and learn to apply them effectively alongside medical treatments for relief and healing. Learn more and get the book at www.empoweredprevention.com.