Ven Candā leads a discussion around AN 4.117, on the topic of guarding the mind. The talk starts with a sutta reading and reflection, followed by an hour of comments and reflection with participants.
[0:00] Intro and sutta reading
[4:44] Heedfulness, mindfulness and guarding
[14:11] Things that provoke lust and hatred
[22:02] Lust, desire, and adoration
[32:00] Changing the situation versus learning to be with it
[36:06] Not ready to let go
[41:32] Freedom from trembling and shaking
[46:28] Desire for acceptance from loved ones
[52:00] How is guarding the mind related to virtue? ...