In this talk, Ven Candā leads a discussion on AN 5.200, regarding five ways to escape from suffering: the mind not launching out towards sensual pleasures, ill will, harming, form, and personal existence (i.e. holding a view of the existence of a self).
[0:00] Sutta reading, discussion of terminology, and general reflection
[20:39] Renouncing craving for food
[26:46] What is meant by “attending to”
[33:20] Focusing on the opposite of the unwholesome
[36:26] “Attending to”, part 2
[40:50] Focusing on the opposite, part 2
[43:24] “Attending to”, part 3
[46:08] Equanimity
[57:24] Metta a...
