If you are tired of feeling guilty and ashamed, then this episode is for you. After this episode, you know everything you need to know about guilt and shame to be able to assess if it's worth keeping it in your life or not. How does this sound? Good? Okay, let's begin.
In this episode you’ll learn:
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Episode Mentions:
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Listen next to:
E109 - How changing actually looks & feels like
E95 - Don’t wait for motivation to make a change
E87 - My rollercoaster journey with change
More Energy Resources:
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