The headline and question of this episode is: How do you feel about being burned out? Not, how do you feel about burnout? And I am not asking you how you feel in general while being burned out.
If you have a suspicion or are already sure that you are burned out or have been in the past, then what I share with you today is a fundamental part of your recovery and to leave burnout behind for good.
So, tune in to discover why your emotions are an integral part of your recovery.
In this episode you’ll learn:
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Episode Mentions:
I mention Episode 20: Where do suppressed feelings go? E20
Listen next to:
Not all days are days to PUSH yourself E107
4 Often-Overlooked Life Areas that Deplete Your Energy E94
Overcoming burnout once and for all E65
More Energy Resources:
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