Should you even care about eating healthy? Are seed oils and fast food really that big of a deal? In this episode, Joe, Will, & special guest Jack discuss why godly young men should care about what they eat. Specific topics include:
- What about intermittent fasting?
- Keto, carnivore, and other fad diets
- What about seed oils?
- How much should we exercise?
- Why the caloric deficit is undefeated
And much more!
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