Description

Testosterone is declining rapidly among young men during today's times. In this episode, Joe & Will tackle the subject of building testosterone in men and why it's important. Specific topics include:

• The testosterone crisis
• Why does this even matter?
• True masculinity vs. the world's version
• Signs of low testosterone
• Various ways to build testosterone
• The importance of sunlight, sleep, exercise, and other things
• How to reduce stress

And much more! For more information, visit www.focuspress.org/podcast