Meryl Hayton is the creator of the Emotional Clearing Method who helps clients release trauma, rewire limiting patterns, and reclaim confidence through EFT tapping, energy healing, and mindset work.
Chapters
- (00:00:00) - Meet Meryl Hayton
- (00:00:36) - How a yoga teacher turned down a corporate job
- (00:07:18) - Meryl Streep on Her Journey From Talons to Yoga
- (00:10:02) - EFT and the nail revolution
- (00:10:46) - Meryl Streep on Her Family's Reaction to Her Holistic
- (00:12:05) - In the Elevator With My Dad
- (00:14:32) - How Yoga Is Involved in My Work
- (00:15:53) - Sound Healers: Intergenerational Connections
- (00:17:11) - How to Manage Your Emotions with EFT Tapping
- (00:22:43) - How to help people with anxiety
- (00:26:51) - How to Sleep Better With Your Brain
- (00:27:18) - How to Find Meryl Hayton
