Werner Erhard identified three main causes of upset.
- Undelivered Communication
- Unmet Expectations
- Thwarted Intentions
Understanding the concepts and applying them in daily communication helps alleviate frustration and ensure you’re on the same page with those around you. Romantic, familial, or professional - every single area in your life can benefit. To learn more about each one, tune into this week's episode of Breathe In, Breathe Out!
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FIRST TIME HERE? Hey, there! I’m Krystal Jakosky - a teacher, writer, and transformational life coach based in CO. I release weekly podcasts about self-care, hard truths, journaling, meditation, and radical self-ownership. All are wholeheartedly welcome here.
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