Collective rage is not chaos. It is not pathology. It is not the problem.
In this episode of Exiled and Rising, Ana Mael explores collective rage as a natural, embodied response to injustice, moral injury, and tyranny. Drawing from somatic trauma work, ancestral memory, and political psychology, Ana reframes rage as a sign of moral health—not something to suppress, spiritualize, or neutralize.
As authoritarian dynamics expand globally, many people feel pressure to disengage, numb out, or mistake neutrality for safety. Ana explains why collective rage arises when dignity is violated, rights are stripped, and harm is normalized—and why attempts to silence or criminalize that rage are central tools of authoritarian control.
This episode examines how the nervous system responds to injustice, why distraction and spiritual bypassing fail to extinguish moral knowing, and how collective rage has fueled every major movement for justice throughout history. Ana also names the real danger of our time: not too much anger, but collective numbness.
This conversation is for anyone feeling anger they were taught to distrust, for those struggling to stay present in the face of global instability, and for anyone seeking a trauma-informed understanding of resistance that does not collapse into violence or apathy.
ANA TEACHINGS & PROGRAMS
https://exiledandrising.mykajabi.com/store
RESIGNATION SYNDROME RECOVERY
https://exiledandrising.mykajabi.com/offers/SSApP35o/checkout
Get the Book: The Trauma We Don't Talk About https://amzn.to/41SjKKL
❤️ Please donate
This podcast is independently run. No production teams. Fancy edits. Only a somatic therapy education, truth & storytelling.
https://exiledandrising.castos.com/donate
Somatic Trauma Recovery Center
https://www.somatictraumarecoverycenter.com/
