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Who else is having a hard time readjusting to life after the Olympics?  Mandee and Katie go over all the sports happening and upcoming to make the transition a little easier.  The Little League World Series has started and College football is right around the corner and we get a full update on the baseball season and potential playoff teams.  Katie opens up about her weight loss journey and Mandee talks about college drop off.  Episode 53 is full of laughter and supporting each other in all areas of life.  

 

Katie’s Food

Quieting the food noise

Mounjaro and the hormones

Protein

 

Mandee’s Favorites

ESPN Daily Podcast

Rhythm Masters

Armchair Anonymous

Mookie Betts - On Base