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Description

Welcome to Episode 55!  Mandee and Katie have both been traveling.  Mandee has gotten a dose of living with teenagers as well as a trip to Chi-town for some baseball and a Pink concert.  Katie went to the mountains for some rest and some retreat before the start of her last year of her Masters!  Time flies when you are having fun!  Katie shares a high protein dish as she continues her quest to find and consume all of the protein and fiber she can stand.  Mandee takes us back old school with her throw back book choices in this week’s favorites.  

 

Katie’s Food

Spicy Tuna Salad - Slender Kitchen

Katie will make it this way - sliced cucumber, tuna, Greek yogurt, kewpie mayo, sriracha, rice vinegar, sesame oil, soy sauce

 

Mandee’s Favorites

Netflix - Receivers

Books - On Beauty by Zadie Smith

In Cold Blood - Truman Capote

Adventures of Huckleberry Finn - Mark Twain

Toiletry Bag - https://a.co/d/hWGRuzz