Rain, sleet, snow or car trip… we are working to bring you new episodes of FYP no matter what it takes! This week Mandee has a great all week salad as well as some updates about her surgery from the car. Katie has had quite a day and fills us in on all things Honey and life. It is a wild one as always! Join us this week for Episode 82!
Mandee’s Food
Farro Fattoush - Caro Chambers
½ c farro
1 lb boneless skinless chicken breasts
Dressing:
1 lg shallot, minced
1 lg garlic clove, minced
¾ c extra virgin olive oil
⅓ c red wine vinegar
Zest and juice of 1 large lemon
2 Tbsp dried oregano
Salt and pepper to taste
Salad Ingredients:
1 can chickpeas, drained and rinsed
1 red bell pepper, finely chopped
1 orange or yellow bell pepper, finely chopped
1 English cucumber, seeded and chopped
1 heaping cup fresh dill, finely chopped
1 pt cherry tomatoes, halved
7 to 8 oz feta
Optional Crunch - crumbled pita chips, chopped roasted pistachios or almonds, any sort of crouton
Bring a medium pot of salted water to a boil. Add ½ cup farro and 1 lb chicken breasts. Cook 12 to 20 min or until chicken reaches 165 internal temp. Farro will take 20 to 45 min depending on the type. Pull chicken out of the pot and keep cooking the farro until tender. Chop the rest of the veggies and mix dressing. Dress and top with crunch options if desired.
Katie’s Favorites
Face Shield Flex SPF 50: Tinted Matte Sunscreen | Colorescience - I got it and I love it
Changing The World, One Purchase At A Time – The Happy Givers - subversive tshirts “Listen to Women Preach” “Love thy ____”
SPRING
Crowd source: favorite comfortable sandals/shoes for summer
