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Description

Welcome to Episode 87! We are so glad you found us! Mandee and Katie are getting caught up on all things baseball and college softball. We also get an update from Mandee on her upcoming trip and her sinus passages. Katie spent some days in Macon and just missed our friends filming next season of TrueSouthTV. Mandee gives us some great ideas for easy fixation meals and Katie tells us about shows she is watching and books she is reading now that she is done with her coursework.

 

Mandee’s Food

Current fixation meal - 

Toasted sourdough

Top with cottage cheese

Chopped tomato and cucumber. 

 

Menopause Smoothie

Frozen fruit

Spoonful of Greek yogurt

Chia Seeds/Hemp Hearts/Fiber

Milk or coconut water

Lime or mint

 

Fairlife protein shake

Frozen banana

Powdered peanut butter

 

Katie’s Favorites

Lies and Weddings by Kevin Kwan - author of Crazy Rich Asians

The Four Seasons - Tina Fey - Watch it!

Conclave - Voldemort for the win

New season of Hacks