Welcome to Episode 87! We are so glad you found us! Mandee and Katie are getting caught up on all things baseball and college softball. We also get an update from Mandee on her upcoming trip and her sinus passages. Katie spent some days in Macon and just missed our friends filming next season of TrueSouthTV. Mandee gives us some great ideas for easy fixation meals and Katie tells us about shows she is watching and books she is reading now that she is done with her coursework.
Mandee’s Food
Current fixation meal -
Toasted sourdough
Top with cottage cheese
Chopped tomato and cucumber.
Menopause Smoothie
Frozen fruit
Spoonful of Greek yogurt
Chia Seeds/Hemp Hearts/Fiber
Milk or coconut water
Lime or mint
Fairlife protein shake
Frozen banana
Powdered peanut butter
Katie’s Favorites
Lies and Weddings by Kevin Kwan - author of Crazy Rich Asians
The Four Seasons - Tina Fey - Watch it!
Conclave - Voldemort for the win
New season of Hacks