Episode 89 of FYP is a great catch up with Katie after her big week and Mandee after she returns from Italy and gets settled back into normal life (if you can call any of our lives normal). We are so excited to welcome Ronnie back to the podcast and hope she finds a new home soon. We get updates on baseball and puppies and life as we share our journeys.
Katie’s Food
A new protein vessel
Trader Joe’s (or any other brand) hash brown patties
Toppings:
Cottage cheese, everything bagel seasoning, pickled red onion
Avocado, slow roasted tomatoes, grated goat cheese
Fried eggs, spinach or arugula (in frying pan), chili crunch
Frozen goat cheese! The revelation! Much easier to handle and you can use a hand grater to top dishes with it.
Pickled Red Onion - Quick Pickled Onions Recipe | Epicurious
Katie’s Favorites
Black Girl Shower Toc - LIFE CHANGING
People to follow - Terree Ann and taylorramsue
In the shower:
The power of the double wash
African Exfoliating Net Sponge | Handcrafted Beauty Tool - Bellanomi
Multi Oil Hydrating Body Wash - Glow Getter - Naturium
Native Body Wash | Vanilla & Sandalwood
Out of the Shower:
Witch hazel - Home - Dickinson's Original Witch Hazel
Vanilla Lotion | Shea Better Vanilla Cashmere Body Lotion by eos
