The JP show deals with contemporary and relevant topics from a Jewish perspective (JP). Rabbi G (from BINA Sydney) has been lecturing for two decades on Relationships, Mindfulness, Self-esteem, Mental Health, Trauma, and all areas of Personal Growth. Together with his son Rabbi Levi (who brings great and fresh insights to the conversation), they quote modern literature and test the ideas using ancient and authentic Jewish knowledge.
Today’s episode:
Anxiety and Stress
They might have similar symptoms, but they are very different. What are the strategies for each one?
If you would like to comment, ask a question, or subscribe to RabbiG’s weekly Personal Growth article, please email rabbig@bina.com.au
