The JP show deals with contemporary and relevant topics from a Jewish perspective (JP). Rabbi G (from BINA Sydney) has been lecturing for two decades on Relationships, Mindfulness, Self-esteem, Mental Health, Trauma, and all areas of Personal Growth. Together with his son Rabbi Levi (who brings great and fresh insights to the conversation), they quote modern literature and test the ideas using ancient and authentic Jewish knowledge.
Today’s episode:
How do we focus?
We discuss Mindful living, how to remove distractions and worry. We look at what it means to be in the moment.
If you would like to comment, ask a question, or subscribe to RabbiG’s weekly Personal Growth article, please email rabbig@bina.com.au
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