In this episode of the Just Say Something Podcast, host Phil Clark talks with Misha Gibson, therapist at Compass of Carolina, to talk about her personal journey from client to therapist and the life-changing work happening within the organization.
Misha shares how therapy changed her life at a young age and why she’s passionate about helping others heal through trauma-informed care. She explains the variety of therapeutic approaches used at Compass, from cognitive behavioral therapy to EMDR, and how programs like the 26-week domestic violence and 12-week anger management courses help clients build communication skills, set boundaries, and find empowerment.
Together, Phil and Misha discuss the importance of access to affordable mental health care, the role of community support, and why giving yourself grace can be the first step toward growth. To learn more or connect with Compass of Carolina, visit www.compassofcarolina.org or call 864-467-3434.
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