Description

Molly Zemek is a Master certified life coach who helps people with overeating and overdrinking. She has been a private chef and sommelier and has a unique approach to helping people change their drinking. 

We chat about: 

• Molly’s experience changing the habit of overdrinking 
• How overeating and overdrinking are similar 
• Moderation vs abstinence 
• Tools to stop overdrinking 
• How a drink plan works 
• What the river of misery is 
• And more! 

Find Molly: 

Website: www.mollyzemek.com 
Instagram: @mollyzemek 

Ready to change your drinking? Join the next Alcohol Tipping Point Alcoholiday! Monthly dry group to help you take a break from drinking with online support and tools. Find out more here: https://www.alcoholtippingpoint.com/alcoholiday Use code: LOVE to save 20%  

Free resources from Alcohol Tipping Point:          

• 100 Questions to Change Your Drinking:  https://www.alcoholtippingpoint.com/100questions         
• Dry Guide:  https://www.alcoholtippingpoint.com/dryguide           
• 10 Day Break:  https://www.alcoholtippingpoint.com/10dayholiday         
• Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes          
• Alcohol Tipping Point Blog: https://www.alcoholtippingpoint.com/blog         

Find Alcohol Tipping Point at:          

• Website: http://www.alcoholtippingpoint.com/            
• Instagram: http://www.instagram.com/alcoholtippingpoint            
• Facebook: http://www.facebook.com/AlcoholTippingPoint           

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***Another way to support the show- buy me a coffee! Click here to easily and safely buy me a coffee: https://www.buymeacoffee.com/tippingpoint      

And, if you're ever in Boise, Idaho let's meet for a real-life coffee. Thank you so much!!!