Listen

Description

Kim Singleton, self-described 30-something military wife, mom, holistic living enthusiast, and infertility + recovery advocate joins to the show to talk about eating disorders and drinking. We discuss “drunkorexia” which is a slang term used to describe the unhealthy phenomenon of restricting an individual’s diet to little or nothing so that he or she may engage in binge-drinking without weight gain. We talk about our firsthand experiences with disordered eating and drinking, the prevalence of eating disorders, and resources to help you.   

 
Find Kim. 

Instagram: @_kimsingleton 

 
Find Alcohol Tipping Point: 
 

Need help taking a break from drinking? Sign up for my 30 Day Solo Alcoholiday. 30 Days for $30 

Sign up here:  alcoholtippingpoint.com/30daybreak 

Sign up now, your day 1 starts tomorrow! 

What you get: 

Daily emails over the next 30 days that include: 

  • Thoughts, tips and mindset tricks to make the break easier 
  • Tools for dealing with common triggers like cravings, stress, anxiety, and socializing 
  • Inspirational and life changing content 
  • Guide and workbook with daily journal, worksheets, and resources 
  • Accountability for taking a month off drinking 
  • All the benefits of not drinking: less anxiety, weight loss, money saved, better sleep, focus, improved relationships, and increased energy. 

Sign up now, your day 1 starts tomorrow! alcoholtippingpoint.com/30daybreak