Description

Sarah Rusbatch joins the show to talk about gray area drinking. 

Sarah is a certified Women's Health and Wellbeing Coach, an accredited Grey Area Drinking Coach and a Key-Note speaker who shares her journey to sobriety and the impact of alcohol on mental health with global audiences.  

We chat about: 

• What gray area drinking is
• Signs of a gray area drinker 
• Sarah’s experience with drinking 
• The value of stopping and starting again and again 
• Top tips for changing your drinking 
• And more! 

Find Sarah: 

• Website: https://sarahrusbatch.com 
• Facebook: Women’s Wellbeing Collective 
• Instagram: @Sarahrusbatch 

Free resources from Alcohol Tipping Point:      

• 100 Questions to Change Your Drinking:  https://www.alcoholtippingpoint.com/100questions     
• Dry Guide:  https://www.alcoholtippingpoint.com/dryguide       
• 10 Day Break:  https://www.alcoholtippingpoint.com/10dayholiday     
• Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes      

• Alcohol Tipping Point Blog: https://www.alcoholtippingpoint.com/blog     

Find Alcohol Tipping Point at:      

• Website: http://www.alcoholtippingpoint.com/        
• Instagram: http://www.instagram.com/alcoholtippingpoint        
• Facebook: http://www.facebook.com/AlcoholTippingPoint       

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And, if you're ever in Boise, Idaho let's meet for a real-life coffee. Thank you so much!!!