Routines and Ruts
How do you get out of a rut?
How do you start a routine?
Have you asked yourself these questions before? I know I have constantly. It's knowing when to start a routine or a new routine that works best for you. Knowing when you're in a rut and when you need to pivot, and refocus. All of these things we talk about in this episode, and are really valuable for you to listen to. Give yourself grace, know that you're never gonna be perfect, and pivoting is a huge part of being consistent in a routine.