Today, our Guest is Dr. Avigail Lev, a licensed clinical psychologist based in San Francisco, California. Her areas of specialty include ACT & Schema Therapy, Couples Therapy, and Personality Disorders, and has already co-authored 3 books on those subjects. Her goal as a therapist is to provide her patients with the tools to choose the actions and behaviors that express their deepest values. “In the face of distress or other challenges, living from your values will enable you to lead a meaningful life and to be the person you want to be.

Schema Questionnaire: https://bayareacbtcenter.com/relationship-schema-quiz/

CBT Quizzes: https://cbtonline.com/quizzes

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00:00 – Intro