The key is letting go of our judgment of the present moment. Host Johnny Guidry blends personal experience, spiritual concepts, and everyone’s favorite game from The Price is Right for a deep dive into letting go of painful stories that keep us from peace.
Links to supporting materials:
Here’s the link to the Oprah SuperSoul Conversation podcast episode featuring Byron Katie
To enhance mindfulness in your life, try these guided meditations from Refractive Podcast: What’s My Purpose and Ocean Stillness
For similarly-themed content try these episodes of Refractive Podcast: From Addiction to Self-Acceptance or Who Do You Think You Are?
Visit www.refractivecoaching.com to learn more about how Johnny G helps people orient towards their best and most powerful lives. Visit www.refractivepodcast.com for more information. Additional content focused on supporting your path to authentic living is found on the Refractive YouTube page at https://www.youtube.com/channel/UC6y-HQ1_9-xMnZyq7dhRl4A
Find the episode transcript below; please note that the podcast is transcribed via software, we ask that you excuse inaccuracies or misinterpretations.
Ever since you can remember, you felt something in your chest that
tells you to move, to speak, to love, to try. You pretend you don’t hear it calling,
or maybe you dismiss it as silliness or worse, but it’s there, ready for you and it will wait for you
as long as you need. My name is Johnny G and I invite you to join me on a journey of awakening
as we dare to embrace our light. This is refractive.
Hello. Hello, good evening. And welcome to
Refractive. This is Johnny G. over the past year, I’ve come to believe that protecting my serenity
is my number one job, and it falls above earning money. It falls above finding food and shelter
and relationships. Protecting my serenity unlocks the resources that allow me to step into the
flow of life and effortlessly receive all the care, the nourishment and the abundance that I need.
It allows me to be more loving and more present as a person- unlocking
the door of serenity is a foundation for accessing my birthright of magnificence. So that’s a lot to
jump right into, right? We’ve only been talking for a few seconds on the episode, but the purpose
of today’s episode is to look how surrendering to the current moment is an entry way to
accessing serenity and therefore an entryway to accessing the best possible life that exists for
me. The mythology we have often accepted as a culture is that we have to try as hard as we can
to have an amazing life. We have to overcome obstacle...
