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Description

Cathy Jones is an actor, comedian and writer who’s won won 18 Gemini Awards for her work on This Hour Has 22 Minutes and CODCO. She shares how “anxiety is a part of [her] everyday” and how it has affected both her personal life and her creative process.

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This podcast is brought to you by Anxiety Canada™, a leader in developing free online, self-help, and evidence-based resources on anxiety.

For more information and resources, please check out our website, www.AnxietyCanada.com

Our app MindShift™ CBT for iOS and Android devices also provides free evidence-based mental health relief based on Cognitive Behavioural Therapy.