Description

Welcome to all the new listeners! 

Today's episode is a litte behind of the scenes of who I am and what I stand for. 

I won't just help you lose physical weight; I'll help you lose the mental and emotional weight that comes from riding the diet rollercoaster from hell, for years. 

Schedule your free consultation and start losing weight this week! 

www.bodyyoucrave.com/schedule 

Chapters

• (00:00:02) - Hungry for Love
• (00:00:24) - Binge Eating Stories on the Podcast
• (00:06:11) - Let's Be Hard With Weight Loss
• (00:10:41) - Binging on a Scale
• (00:16:02) - How to Heal From Shame and Grief
• (00:19:10) - How to Break the Cycle