Your best superpower = learning to love yourself just as much when you’re failing, as when you’re succeeding.
So often we think we have to beat ourselves up and internally “punish” ourselves in some way to make up for the mistake… to teach us a lesson.
But this is a toxic pattern.
This one question has the power to change your entire perspective:
This is how we create safety to lose weight.
Share with me on social media - what does it look like for you to love yourself more after a setback or missed expectation?
Tag me on instagram: https://www.instagram.com/jillianscoaching or on facebook: https://www.facebook.com/jillian.amadea
The year is not over yet!
This is your time to heal and break free from toxic relationships with food, people, and yourself. I'll show you how.
The next best step is to schedule a free consultation: www.bodyyoucrave.com/schedule
Or learn more about the new Body You Crave Accelerator here: https://www.bodyyoucrave.com/accelerator
