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The #1 emotion to create any result… commitment.  

Stay with me now. I’ve struggled myself with this being the answer and I want to offer a different way of looking at commitment. 

Not just when things are going well and you’re succeeding, but commitment in the hard times, after the setbacks, after the binge, after the scale not moving for a month. 

This is when we dig deeper and find the conviction to keep going, no matter what. 

Keep listening as I share more of what this looks like in practice, and why it can also feel like a very triggering topic. 

When you’re ready to create a new relationship with food, alcohol, your body, your past, and your power… 

It’s time for The Reclaiming – a small group coaching program to help you lose weight and feel amazing in your body, after trauma and abuse.

This is where survival ends and self-leadership begins.

Stop circling the same patterns and finally move forward,

The Reclaiming is your next step.

Your Next Step:  

Schedule your free 20-minute Clarity Call to ask any questions.   

Or visit the sales page to learn more: https://www.bodyyoucrave.com/reclaim 

The cycle ends with us.

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