Listen

Description

It's a simple question, yet can also feel hard to answer. 

Because for most of us, the answer is 'sometimes.' 

I do something different this week on the podcast and share more of my own challenges. 

It kind of makes me want to puke, which is how I know it's exactly what I need to share. 

Let the vulnerability hangover commence! 

 

Ready to end emotional eating and lose weight for life? Schedule your free consultation here: www.bodyyoucrave.com/schedule