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Description

Join me as I talk to Catherine about what funtcional fitness is, where it came from and why it can make your day-to-day life easier. 

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Instagram: https://www.instagram.com/fitnessmanifest  

TikTok: https://vm.tiktok.com/ZMeLWD8M6/

 

Produced by

Catherine Wong & Teresa Cedeno

Edited by 

Catherine Wong