Have you ever experienced a health issue that traditional Western medicine couldn’t heal? Today’s guest, Courtney LaCava, did, and she turned to the ancient healing modality of Ayurveda to heal her chronic fatigue. Healing the body with Ayurveda is a powerful practice. Courtney is an Ayurvedic Practitioner, Certified Health Coach, and mama to two little boys. Courtney discovered Ayurveda through her own health crisis in 2005. Ayurveda means “the wisdom of life” and dates back 5,000 years ago to India. A sister science of yoga, it teaches us how to thrive (not just survive) in our overwhelming modern world. This […]
