Description

Hey Besties! Welcome back to the pod, we are so grateful to have you here! We are chatting this week with an amazing guest! Kenya Marie is a holistic health and business coach who is going to help us get our fitness , biz and soul aligned. Tune into this weeks chat for some really powerful drops of wisdom.

Key Takeaways: 

• Connection with our body opens us up to the infinite
• Big T trauma and Little t trauma are equally damaging if left unhealed
• Control your controllables 
• Its not about perfection its about progress

Hang out with Kenya on Insta @iamkenyamarie_

Hang out with us on Instagram:

yourspiritualbestiespodcast

shidagirl86

iamlaurenleduc

or email us:

yourspiritualbestiespodcast@gmail.com

Intro and Outro Music : Praiseworthy by Kabbalistic Village