Livehealthy.ae editor Ann Marie McQueen has a Zoom chat with Laura Holland, PhD in Integrative Medicine, author of Your Beautiful Body: A Guide to Eating and Loving Your Body Light, and a member of the livehealthy.ae expert panel. They talk about the latest developments in nourishment, epigenetics and quantum physics, and how focusing on our mental state and emotions can ultimately help lead us to healing, health and feeling more at home in our bodies.