Well Hello Toowoomba welcome to another episode from the Talkin' Toowoomba Bunker after yet another week of isolation, well with the slight easing of restrictions hope you were able to safely picnic around our region, at some stage over this long weekend. In this episode we talk Nutrition, Health and Fitness , after so many weeks of isolation. Tammy from
Target Nutrition and Fitness joins us to talk healthy eating and nutrition, and Majenta from
The Owl Fit chats all things exercise and making fitness fun .