[00:00:00] Scott DeLuzio: Thanks for tuning in to the Drive On Podcast where we are focused on giving hope and strength to the entire military community. Whether you’re a veteran, active duty, guard, reserve, or a family member, this podcast will share inspirational stories and resources that are useful to you. I’m your host, Scott DeLuzio, and now let’s get on with the show.

[00:00:21] Scott DeLuzio: Hey everybody. Welcome back to the Drive On Podcast. Today my guest is Dr. Noah St. John. Dr. Noah is known as the father of Afformations, and he’s here to help help us break out of bad habits and learn how to create new habits that are better for us. So welcome to the show. I’m glad to have.

[00:00:44] Dr. Noah St John: Well, thank you Scott.

[00:00:45] Dr. Noah St John: It’s great

[00:00:45] Scott DeLuzio: to be here. Yeah, absolutely. So, for the listeners who may not be familiar with you and your background, why don’t you tell us a little bit about yourself and what you do?

[00:00:52] Dr. Noah St John: Well, yes, thank you. Yeah, I’m known as the father of Afformations. And by the way, we’re saying a new word for those of you who aren’t familiar with my work.

[00:00:59] Dr. Noah St John: It’s I’m only [00:01:00] at my book, one of my books called The Book of Afformations, and you can go to Afformations.com, learn more. It’s A F O R M A T I O S and we’ll talk more about that, I’m sure. So it’s different from the old style of affirmation or the old. That’s something I invented 25 years ago called the Afformations Method.

[00:01:16] Dr. Noah St John: And so yeah I’m known as the father of Afformations, the also known as the mental health coach to the stars. And you know, I’m also known for helping people make more money in just 12 weeks than they made in the previous 12 months while winning their lives back. Meaning they I help people to not only make more money, but also, and frankly, I feel more importantly is get their lives back.

[00:01:38] Dr. Noah St John: Meaning winning back one to three hours in your day and four to eight weeks in your year. And the reason that I say that, and the reason I think it’s very important is because, you know, there’s a lot of people out there teaching how to make more money, right? . And you know, imagine if I were to say, Hey, you know, here’s how to make more money.

[00:01:53] Dr. Noah St John: All you have to do is work twice as hard, work 10 times longer. Never take breaks. Don’t see your family, don’t take [00:02:00] vacations and just hustle and grind all the time. Sound good? And you’re like, no, that kind of sucks. No , right? So I’m literally the opposite of those hustle and grinders, you know, and there’s a ton of them out there.

[00:02:11] Dr. Noah St John: That just say, you know, work 14, 18, 20 hours a day and you know, sometimes yeah, we have to do that. You know, there’s time in, in life. Maybe if we’re, if you’re just, let’s say starting up a business or scaling up a business, you have to do a lot of work. You have to put a lot of hours in. But that shouldn’t be forever.

[00:02:29] Dr. Noah St John: you know, really. And part of the reason for that is because people aren’t taught how to put these correct habits and systems in place both in their lives and their business. You know, I’m very passionate about helping veterans, and I know that’s what this show’s all about, is helping veterans.