A submarine is one of the most demanding workplaces on Earth. Confined, tense, and utterly dependent on trust and focus. William Spears has spent his career in that world, learning how to lead and think clearly when everything around him demands perfection. His journey led him to Stoicism, a philosophy that teaches emotional discipline, clarity, and responsibility.
In this episode, William explains how the same ideas that once guided ancient philosophers can help today's service members, veterans, and families face the stress of modern life. He talks about the link between Stoicism and modern therapy, how the idea of total responsibility changes how we lead and parent, and why writing down our thoughts can be one of the most powerful tools for mental clarity. This conversation is a practical guide to keeping your balance when life feels like it's closing in.
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