When is it too Late to Start HRT?
Recently we received a great question/comment from a listener of our podcast (The Progress Your Health Podcast). I’ll call her ‘Jenny’ (because I never reveal any personal information for the sake of privacy). Jenny was wondering if she is too far into menopause to be able to take bio-identical hormone replacement therapy.
She has been post-menopausal for the last ten years, using an estradiol vaginal insert for her GSU/vaginal atrophy. Her pharmacist thought that changing her prescription and implementing bio-identical hormone replacement could help with her bones, cholesterol, and heart protection. This is an excellent question, as many other women have these same thoughts.
Below is the question from our podcast listener:
Hi
I am a healthy and uber fit 60 yr woman who has been menopausal for ten years. My chief complaint is GSM. I have been on 10mcg Vagifem for this entire time, 3-6/week. Well-controlled. My cholesterol is 7! LDL 3.5 / HDL 3.28
I saw a pharmacist who is a BHRT specialist, and she recommends:
.25mg BiEst, 100mg progesterone and +- testosterone depending on levels. She thinks this will balance my hormones better, possibly improve my lipid profile, and protect my heart and bones. Am I too late in the game for BHRT? Do you agree with her suggestions?
What is GSM?
GSM stands for genitourinary syndrome of menopause. It is a new term that replaces vaginal atrophy. GSM and vaginal atrophy can be used interchangeably. Vaginal atrophy occurs when the estrogen levels drop causing changes in the vaginal tissues. Estrogen really primes the vaginal cells and will maturate them from parabasal cells into mature vaginal cells. When the estrogen drops in menopause, the tissues can become dry, with less lubrication and the tissues can become more fragile. This is where you will find pain or even bleeding (from the tissues tearing) with intercourse.
I like the term GSM, genitourinary syndrome of menopause because when the estrogen drops it can cause so much more than just dry, fragile vaginal tissues. It can cause the flora of the vaginal vault to change. This increases the risk of vaginal infections such as yeast/candida and bacterial vaginosis. It can also cause more increased risk for urinary tract infections. As well as urinary stress incontinence. The urethra (the tube that connects the bladder to the outside world, aka the toilet), can become more lax when the estrogen levels drop in menopause.
This can cause urinary leakage with coughing, jumping, laughing, exercising, sneezing, doing crunches, jogging, walking, you get the drift. GSU/vaginal atrophy can be so mild that women do not even notice any changes. And other women can have such severe symptoms that they cannot even go for a walk without the tissues chaffing and causing pain.
Jenny had been using an estradiol vaginal insert (vagifem) to help with her GSM/vaginal atrophy symptoms and was getting excellent results. Ideally when using an estrogen vaginal application, the estrogen is not supposed to enter the bloodstream and just provide local symptoms relief. In my personal experiences with patients, I have found increased estradiol levels, when only using an estradiol insert.
So while in theory, the estradiol is only supposed to stay localized to the vaginal vault, it could be matriculating into the bloodstream. This is why I usually only use estriol vaginally for GSM. Estriol will not enter the bloodstream and will stay localized to the vaginal tissues. Estriol will also not have an effect on the uterus and cause thickened endometrial lining as you woul...
