There is time for rest, even during the holidays. Hannah Brencher is convinced that you can be present “where your feet are” even as you’re being pulled in multiple directions toward shopping, wrapping, parties, events and the general hustle bustle of the holiday season.
This episode makes the connection between our phones and our mental health without asking you to go off the grid. It will also remind you that God is with you in the struggle. There is mention of depression and suicidal ideation in this conversation but there is also hope as we talk about how the church can approach mental health differently. Depression and anxiety are not indications of weak faith and there is more you can do than “pray it away.” Here is a list of resources for you, or to share with a friend, to take steps toward feeling better:
Mental Health Resources
24/7 Mental Health Hotline: 866.903.3787
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HANG OUT WITH US:
Hannah on IG: @hannahbrencher
Kristin on IG: @kristinmockleryoung
Mosaic on IG: @MosaicCLT
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