Season 5 Episode 15
Date: 2/6/2024
Title: Stage Three- Restoration
Hey Direct Impact Nation!
We’re diving into Andrea's Four Core Stages of healing from body betrayal. As we move along the stages, today we focus on restoration. Even though healing can be difficult and there have been many trials of pain and suffering, we have the ability to become better versions of ourselves. How do we do that? Check out the episode to learn how we create wholistic integrity.
If you missed the last episodes about the Four Core Stages, check them out here!
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Make sure you’ve listened to Andrea’s episode on Body Betrayal: https://podcasts.apple.com/us/podcast/direct-impact/id1584866018?i=1000565284386
Get more insight from Andrea with her free resources:
Heads Up Guidance Services’ Resource Page
