Welcome to the E-Motion Wellness Podcast, where we explore the intersection of addiction recovery, resilience, and fitness as powerful tools for mental health intervention.
In this episode, we're joined by Shawn Livingston from I AM REDEMPTION.
Shawn brings a unique blend of professional insights and personal stories, sharing his powerful narrative of overcoming addiction and finding strength through running and fitness. Whether you're on your own recovery journey, work in the mental health field, or are struggling with life's challenges, Shawn's story—and the stories we tell ourselves—can inspire and empower you to take the next step toward healing.
Tune in for an engaging conversation that unveils the transformative power of resilience and the redemptive potential of rewriting our personal narratives. Subscribe now to the E-Motion Wellness Podcast and become part of a community dedicated to fostering mental wellness through shared experiences and wisdom.
