In this episode, Kena reflects on the importance of taking breaks and the need for relaxation and rejuvenation. She shares her experience of dealing with challenging situations and the three options we have: change, leave, or accept. Kena also discusses the concept of work-life harmony and how we can prioritize different aspects of our lives. She highlights the personal growth that comes with entrepreneurship and encourages listeners to embrace challenges. Lastly, Kena challenges the notion of failure and suggests reframing it as redirection or information.
Takeaways
- Take breaks and prioritize relaxation to recharge and boost creativity.
- When faced with challenging situations, consider the options of change, leave, or accept.
- Instead of striving for work-life balance, aim for work-life harmony by prioritizing what feels right for you.
- Entrepreneurship offers personal growth and the opportunity to challenge yourself.
- Reframe failure as redirection or information, and choose how you perceive and respond to it.
Chapters
(00:00) Introduction and Reflection on Breaks
(02:05) Dealing with Challenging Situations
(04:24) Acceptance and Resisting
(05:47) Work-Life Harmony
(09:05) Entrepreneurship as Personal Growth
(11:44) Reframing Failure
(14:19) Upcoming Guests and Workshop Series
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